Soothe Your Bloat with Herbal Teas

Feeling swollen? Herbal teas can be a wonderful way to ease your discomfort. Particular herbs have been historically used to help digestion and reduce gas. Experiment with a cup of chamomile tea after meals to soothe your stomach. Chamomile tea is known for its relaxing properties and can support digestion. Peppermint tea can reduce bloating by s

read more